Cultivate the presence of inner light within you
Spiritual Sunday Message di Sabrina Mainolfi As the Bible states: "What profiteth a man if he gaineth the world and loseth his soul?”A...
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The Portal of Knowledge
The Portal of Knowledge, develops, promotes and pursues emotional, social and cultural activities, sustaining research, information, training, consultancy and coaching on thematics concerning the human being in its entirety.
The Association furthermore promotes proper education towards the enviroment with creativity and diversity.
Particular attention is addressed to :
-Promotion of meditation and mindfulness paths with the aim of helping people achieving a general and overall level of well being.
-Study support through the development of "tools and techniques", in order to facilitate students in learning efficently and effectively.
Upcoming events
mindfulness meetings
We bring awareness into your daily life through formal and informal practices. With the formulation in the 70s of the Mindfulness Based Stress Reduction - MBSR (Stress Reduction Program) program, by John Kabat-Zinn, we witnessed the birth of the first structured intervention based on mindfulness, presented to the scientific community as one effective treatment tool for pain management (Kabat-Zinn, 1982) and stress management. “Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally”.
Grounding, loving kindness, forgiveness, gratitude, compassion, sympathetic joy, equanimity.
Info.ilportaledellaconoscenza@gmail.com
What they say about us
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